PC

Why is my latency so high?

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So i'm running a 9800x3d with G.Skill Neo Z5 RGB set to XMP(they didn't have the EXPO ones). I changed it to 1:1 6200mhz and tightened the timings. I still can't get under 70ms.

When I tried to increase FCLK beyond 2067 my windows froze. I will include zentimings and the Aida score.

Would appreciate any help.