it is not normal, my ryzen 7 9800x3d It only uses a maximum of 50-60W under full stress. Only PBO and Expo are enabled in the BIOS.I even replaced the processor and RAM with new ones.What's most interesting is that in Linux Mint, under stress in CPU-X, the results are good, and on Windows in Cinebench R20, they are around 1200.

windows power management – balanced
all drivers updated
bios updated to newest
i was trying in win11 home/pro

the problem will manifest itself in the fact that there are very large lags in games

any ideas what should i check next?