I am a noob and just put together my first pc. I have a ryzen 7 5700g and running integrated graphics at the moment until my gpu gets delivered next week. I’ve watched a bunch of tutorials on overclocking this cpu and how amd does their pbo in this unit. I want to learn more about how all of this works and figured I would run cinebench before and after I played around in bios. I will include a photo of the bios changes I made but why is my gpu frequency running at 4300 all the time even at idle? Before it would fluctuate greatly. However cinebench results went from 685 to 765. Is this an issue? Are these bios changes going to help performance?
Also I have a stock cooler for the moment and I understand messing around with voltage and overclocking can damage the cpu especially if it over heats. Are there any recommended settings for a mild overclocking on this cpu for me to test out before upgrading a cooler? Any advice is appreciated!