This is the output of my 14700f currently. WoW plays fairly well but i was hoping to see if i could keep my performance in cities as high as when there is less cpu load. is that possible?

The game is completely playable at max settings over 100 fps on a 1440p monitor but i have my monitor set to 144 hz and normally with vsync outside of the city even in heavy gpu load areas its 144 fps with 143 1% low but in the city it drops down to 110 maybe even 100. if i work out how to get more than the 312w peak its doing on a 10 minute cinebench 2026 run would that increase fps in the city?