Thanks for all the help. The most common advice was to add warm lighting.
eventually I will find a bulb that can dim really low warm white.
I took as much stuff off my desk as I could. I had my girlfriend go out and buy those plants that were specifically recommended.
I also opened the curtains to let natural light in. It feels a lot more positive inside.
By far, the desk is the most rewarding part. It’s a four motor electric tilting desk and the front tilting down type was really hard to find. It’s the main thing that makes me able to use the giant chair otherwise I never could with a regular flat desk.
Open to ideas and criticisms!